Posts tagged Mood Swings
Is Dehydration Messing With Your Health?

Fatigue, back ache, cramps, bloating, dry skin, brain fog, hot flushes…is this your period, pregnancy or menopause?? Or, maybe you’re just not drinking enough water. Find out how dehydration affects a woman’s health.

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5 Ways To Diagnose Your Mood Swings

Do you experience mood swings? When you’re going through change, overwhelm, stress you’re moods can change in an instant. It’s a sign your body is moving out of balance. You may also have other symptoms like depression or headaches, brain fog, pmt or period pain. Be your own body detective and discover how you are out of balance with these 5 mood swing disharmonies.

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