Posts tagged Menopause
Is Dehydration Messing With Your Health?
Is Dehydration Messing With Your Health?

Fatigue, back ache, cramps, bloating, dry skin, brain fog, hot flushes…is this your period, pregnancy or menopause?? Or, maybe you’re just not drinking enough water. Find out how dehydration affects a woman’s health.

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Women's Health, Energy, Health and WellbeingMarian JarvisSoul Body ShiatsuDehydration, Pregnancy, Period Pain, Breastfeeding, Perimenopause, Menopause, Inflammation, Memory Loos, Brain Fog, Headaches, Mood Swings, Dry Skin, Cramps, Back Pain, Fatigue, Joint Pain, Hot flushes, Night sweats
How Does Menopause Affect Your Body?
How Does Menopause Affect Your Body?

Menopause is often viewed as a negative experience in a woman’s life. Mainly for some of the unpleasant sympoms that the hormonal change can bring. However, there are many POSITIVE things women can do to soften the unpleasant symptoms and to reinforce the POSITIVE BENEFITS of being a post menopausal woman. Afterall, forewarned is forearmed. The more a woman knows about menopause the better “the change” can be. This especially applies to women in their 40’s.

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Health and Wellbeing, Women's HealthMarian JarvisSoul Body ShiatsuMenopause, Women's Health