Posts in Weight Management

Learn How Antioxidants Are Your Key to Detoxifying and Reenergizing Your Body

Discover the transformative power of antioxidants for detoxification! Elevate your energy, reduce stress, manage weight, and strengthen your immune system. Learn how antioxidants play a pivotal role in this natural process and the quickest way to get them daily. Dive into the full blog to revitalize your well-being and lead a vibrant life.

detox, Energy, Health and Wellbeing, Immune Health, Metabolic Health, stress, Weight Management, Women's HealthMarian Jarvis15 October 2023Soul Body Shiatsudetox, antioxidants, detoxification, energy, weight loss, immunity, stress

How To Improve Your Gut To Live Well

Uncomfortable bloating? Embarrassing farts? A tummy that gets rounder despite the number of workouts you do? As you age, your nutritional needs evolve. Make these 3 easy changes and enjoy your food and life more.

Health, Health and Wellbeing, Healthy aging, Metabolic Health, Weight Management, Gut HealthMarian Jarvis29 May 2023Soul Body ShiatsuGut health, Gut healing, digestive issues, uncomfortable bloating, embarrasing farts, weight gain after 45, constipation, bloating, eating food naturally, increasing fats and reducing carbs, supporting your microbiome

How To Activate Your Body To Shift The Weight

You're eating well and exercising but you just can't lose that last bit of weight. Oxidative stress and poor energy production may be slowing your metabolism. Find out how you can activate your body and resolve the underlying issues stopping you from shifting the weight as well as creating life long health.

Resources to help navigate your way to better health and wellbeing