Resources to help navigate your way to better health and wellbeing

Here you will find our articles on Shiatsu, mental health, and physical wellbeing, and how you can support yourself and your loved ones through every stage of life. Is there a specific article you would like to read? Just let us know.

Posts tagged Depression after birth

Depression in Mothers

According to PANDA 1 in 5 women experience postnatal depression. And, during covid this number has possibly been even higher. Find out what causes many mothers to become depressed, the impact of birth on depression, how you can limit and potentially even ease your own depression and what you can do to support other mothers with depression.

Birth, Pregnancy, Motherhood, Women's Health, Depression, AnxietyMarian Jarvis11 April 2022Soul Body ShiatsuPostnatal Depression, Depression in pregnancy, depression, postpartum depression, Depression after birth, depression in new mothers, anxiety, anxiety in pregnancy, postnatal anxiety, postpartum anxiety, anxiety in motherhood