Discover 7 Health Benefits of a Jade Vitality Mat
Here in Melbourne, it gets moderately cold in winter. Not snow cold but compared to summer it feels pretty cold.
And, it’s normal for my shiatsu clients to come in with tight, rigid muscles, sadness and depression from the weather, not to mention all the typical cold and flu symptoms that come with winter.
A little wellness trick I learnt recently is to look for ‘sun puddles’.
You do this by looking for places in your house where the sun seeps in. Sometimes it will be in a nice chunk near the window on one end of the couch, possibly in a back bedroom mid-morning or afternoon, or on a special chair near the kitchen window.
Sometimes you need to be a bit creative to get to a sun puddle. But, once you find one, sit in it. Bask in in it everyday that it’s there. Close your eyes, pretend you are on a warm sandy beach or laying in the grass on a perfect summer day. Soak up the warmth. Smile.
The far-infrared light which radiates from the sun is healing. The light relaxes the muscles, increases vitamin D production, and makes you happy. We all need some of that happiness every day!
When you’re lying on the jade vitality mat whilst receiving a Shiatsu it’s like lying on a sun puddle.
Clinical studies have proven that the jade and tourmaline stones, far-infrared heat and negative ions help you to:
Move your muscles and joints easier
Heal from minor sprains and strains quicker
Feel more comfortable in your back
Feel warmth in your extremities through better blood flow
Enjoy a greater sense of relaxation, calmness and happiness
Resist and recover quicker from the colds and flus circulating in winter, plus
Improve your overall health and wellness so that you feel better not just in winter but all year round.
Who wouldn’t want all that??
Additionally, the Jade Vitality mat does not produce harmful EMF emissions like most heating pads on the market.
When you’re body is stretched too thin to focus on healing because of stress, inflammation or poor health habits you‘re not going to get all the best benefits of any body therapy or health protocol you’re on.
Just lying on the Jade Vitality mat influences your body’s energy and the meridians in a positive way. When you combine lying on the mat and having a shiatsu your treatment achieves better results.
I’ve even noticed since using the vitality mat my knees ache less at the end of a day of treating and I feel as though I’m connecting to my clients energy better, my treatments have improved and you guys are loving it.
“It's a wonderful experience. I saw Marian for neck and back pain. I also was suffering from grief and I feel I'm coping so much better. I I have no problems recommending this treatment and Marian is amazing.”
If you haven’t been in to the clinic for a while, now is the time. So many of you having been enjoying the warmth of the jade vitality mat. It’s a wonderful immune enhancing tool for winter.